mestratton17 min readWhat it Really TakesTears. Frustration. Pain. Three words that most would not associate with chasing dreams. When we think about our dreams, our hearts start...
mestratton15 min readDay In, Day OutWith every new client it is the same initial question: Why are you here? The answer is inevitably highly variable among clients. From...
mestratton15 min readObsessing Our Way to DistressEverywhere we turn today there is a message encouraging us to get more, do more, be more, use more. But, at what cost? Now it's not just...
mestratton15 min readJoy, Passion, PurposeIf I asked you to describe what it looks like to go after a dream with passion, could you do it? I'd venture to guess for many this would...
mestratton15 min readWhen the Road Gets Stagnant“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge...
mestratton15 min readParalyzed By FearWe all have fears. For some it is talking in front of crowds, while for others it is heights or spiders. These fears often are not...
mestratton14 min readWhen it Comes From Within, You WinIt is a question that gets asked of us over and over again... why did you start? How did you get interested? Why do you want to make a...
mestratton18 min readTalking About the Untalked AboutThe sad truth is that today's society puts an emphasis on being preoccupied with how you look, how you wear your hair, how defined your...